ZenmindZenmind by Akanista

A calmer mind starts here

Simple guided meditations for sleep, stress and everyday life, created by experienced teachers. Free to start on iPhone and Android.

Download Zenmind on the App StoreGet Zenmind on Google Play

No experience needed. Start with just a few minutes.

Phone mockups showing the Zenmind app

100+ guided practices

Free to start

Created with experienced teachers and practitioners

On iPhone and Android

“This is such a beautiful app!! Not only does it look great, with a calming visual, but it has everything you may need within it. Whether it is to further your knowledge of Mindfulness and Meditation - giving you all the tools you need to support you through this process - or if you are in need of help through the challenges of life. The courses are fab too! This app has it all and it fits perfectly into your daily life and on your terms. Love it!”
TVMPhoto, App Store review, 25/09/2022 · Read it on the App Store

What do you need right now?

Better sleep

Can't switch your mind off? Guided practices, sleep stories and bedtime meditations to help you wind down.

Ease stress

Feeling overwhelmed? Take a few minutes to pause, breathe and reset.

Difficult moments

Simple guided practices to reconnect with your breath, body and the present moment.

Learn meditation

Want to build a practice? Start simply with guided meditations for beginners and experienced meditators.

Download Zenmind on the App StoreGet Zenmind on Google Play
Zenmind app in everyday use, in soft morning light

Meditation for real life

You don't need an hour. You don't need to empty your mind. And you don't need to be an experienced meditator. Sometimes a few quiet minutes are enough to create a little more space.

With Zenmind, you can practise wherever you are and whenever you need it.

How it works

  1. Step 1

    Download Zenmind, free.

    Get it from the App Store or Google Play.

  2. Step 2

    Choose what you need.

    Sleep, stress, a quick reset or learning to meditate.

  3. Step 3

    Practise for a few minutes.

    Come back whenever you like, and build from there.

Find your practice

With 100+ guided meditations and practices, you can find something for the moment you're in.

Short practices

For when you only have a few minutes.

Longer meditations

For deeper relaxation and reflection.

Sleep practices

For winding down at the end of the day.

SOS practices

For when you need a moment of calm right now.

Ancient wisdom. Modern minds.

Zenmind brings together authentic mindfulness and contemplative practices with a practical approach to modern life. Our practices are created with meditation teachers, counsellors, researchers and wellbeing practitioners. You don't need to follow any particular religion or belief system.

Just pause. Breathe. Begin.

The people behind Zenmind

Zenmind grew from a lifelong practice of Buddhist meditation and the belief that ancient wisdom can bring more calm, clarity and compassion to modern life. Rooted in traditional Buddhist meditation and contemporary wellbeing, our 100+ practices are created by experienced teachers and practitioners for real life. Zenmind is created by Akanista.

Nitima Priya

Integrative counsellor and psychotherapist

Karuna Priya

Buddhist Meditation Teacher

Heidi I. Koppl

Tibetan Buddhist Writer

Dr Alexandre Pannier

Researcher

Prae Chaiphet

Designer and Activist

Rhiannon Thompson

Wellbeing Researcher

Rachana Pandey

Psychotherapist

Dr Matthew Bonner

Researcher

Annie Rouse

Teacher

Start free. Go deeper when you're ready.

Start with our free meditations and see what works for you. When you're ready, Zen Pro gives you more practices, courses and features to support a more consistent practice.

Free, forever

A selection of guided meditations from qualified teachers.

Zen Pro, monthly

£3.99 / month

  • Pro meditation content
  • Exclusive theme content
  • Masterclasses with experienced teachers
  • Monthly online live meetups, and early-bird discounts to attend events

Zen Pro, annual

£39.99 / year

Save around 16%

  • Everything in Zen Pro monthly.

Prices are shown for the UK and may vary by country and app store. Subscriptions renew automatically until cancelled. You can manage or cancel in your App Store or Google Play settings before the renewal date.

Download Zenmind on the App StoreGet Zenmind on Google Play

Bring Zenmind to your organisation

We work with employers, universities and healthcare providers to give people access to Zenmind's practices, alongside live mindfulness and wellbeing sessions from Akanista. If you'd like to explore a partnership for your team, we'd love to hear from you.

Questions, answered

A few minutes can change the way you meet your day

You don't have to change everything. Just pause. Breathe. Begin.

Download Zenmind on the App StoreGet Zenmind on Google Play

Free to start. No experience needed.

Akanista

If you’re in crisis, contact your GP or NHS 111, or call 999 in an emergency. Samaritans are available any time on 116 123.

© 2026 Akanista